If you are living independently, you are obliged to be more careful of yourself. You need to be well and healthy all the time because it
is hard to get sick most especially if you are away from your family as no one
would be there to look after you. So just recently, I started some adjustments
with my daily activities. Allow me to share some of these changes in my life.
I now wake up earlier than usual and I strictly follow a
meal plan that I created. I make it sure that I get to eat the just the right
amount of meat and have vegetables on my menu. I also drink milk before
sleeping. Aside from that, I just started running. It’s not something that I
would submissively do every day but I plan to run at least twice a week. I ran
for twenty minutes the other day and I would like to run more next time. From
what I’ve read on this article, running makes one happier, it reduces the
chances of dying early due to cancer, and it also improves memory and learning.
See the benefits? Why not add running to your weekly routine too?
The first quarter of this year, I must say that I got sick a
lot of times. I even got sick during my birthday! I hope to stick with these
modifications not only for this year but for the years to come as well. One of
my ultimate goals this year is to be healthier and stronger.
PS. I am looking for an app to monitor my running. Do you
have any suggestions? Comment them below.
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Let Me List: 10 Places to Visit in Southern California
3:03:00 AM
Henna Rose
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Southern California is a place I always go back to. From the time I first stepped on its land, I knew I would have a deep admiration for its beauty. SoCal is all about the sun and the sand. But aside from having nice beaches, they also have a good share of beautiful spots to visit where you can do a wide range of activities that matches your interests. Let me list here some of the SoCal places I have visited which you might enjoy as well when you make a trip to Cali.
1. Disneyland. I mean, who doesn't like Disneyland? The happiest place on Earth! The park is located in Anaheim. It is actually separated into two -- the Disneyland Park and the Disneyland California Adventure. If you're in for subtle, kiddie attractions, then you should choose the former. On the other hand, if you want some intense adventure then go for the latter. But if you want to make the most of your Disney experience then you should probably visit both! You need at least a day to experience one park. It was my first time to visit a Disney park in 2013. We chose the Disneyland park and it brought out the kid in me. I enjoyed the rides and I also took the chance to take pictures with the Disney characters I've grown up with.
2. Universal Studios. Enjoy different rides and attractions
inspired by your favorite Hollywood films like Transformers, Jurassic Park, and
Despicable Me. You may also interact and take selfies with the different
characters roaming around the lot. I got to meet Spongebob Squarepants and Doc
Brown from Back to the Future! When we went there, the Wizarding World of Harry
Potter was still under construction but here’s the good news for you, geeks –
it’s already open!
3. Los Angeles County Museum of Art. If you’re a
person with a big love for art, then LACMA is the best place to go to. With an admission fee of $15 for adult and $10 for seniors and students,
you can enjoy viewing the wonderful works made by different artists. By the way, members and children (17 and under) do not need to pay! You may also view the famous Urban Light installation
outside the LACMA which has been used as a location in the film, No Strings
Attached.
4. Walk of Fame. Your visit to Hollywood would never be
complete without visiting the Hollywood Walk of Fame. You may not be lucky
enough to see your fave celebrities but at least you can have a picture with
their stars on the pavement and you can claim that you’ve been to a place where
that personality has been! You can also enjoy shopping at the different stores
along the boulevard or visit attractions like the Ripley’s Believe It or Not
and the Madame Tussaud’s Wax Museum.
5. Hollywood Sign. When you’re just in the vicinity, you may
have a glimpse of the big Hollywood Sign on the mountain. But it would be
really cool if you get to see it up close. There’s the Griffith Observatory
that you can head on to but when we went there, the GPS took us to a residential
area near the spot where the sign is located. The road leading to it is steep
but you’ll surely have the best view.
6. The Last Bookstore. Are you a book enthusiast? I highly
suggest you visit the Last Bookstore located in Downtown L.A.. Aside from the
thousands of books available, there are also records and other stuff sold like
bags and shirts. You may also score some used books at lower prices. Besides
that, the place is so fantastic. There are different installation arts inside
and I’m sure you’ll love the vintage-y feel of this book haven. There are also
different events held here. You may visit their Facebook page to be updated (The Last Bookstore).
7. LA. Live. Since you’re already in downtown, why not go to
L.A. Live? To make the most of your visit, check in advance if there’s any show
or game you want to watch at the Staples Center or at the Microsoft Theater.
Just a little stroll would also take you to the Grammy Museum where you can see
different music-related exhibits. There are also embedded records of the Grammy winners on the
pavement outside. I successfully found and took a picture of the Fun. record
back in 2013.
8. Santa Monica Pier. Want to go to an amusement park on a beach? Head on to Santa Monica Pier! You just have to drive a bit over than fifteen miles from L.A.. and you may either enjoy the rides at the Pacific Park or plunge yourself in the ocean. You can also go running or biking on the area. It was spring season when I got to visit the place and what I personally like about it is the cold breeze and of course, the picture-worthy view.
A video posted by Henna Rose Geronimo (@hennageronimo) on
9. Imperial Sand Dunes Recreation Area. Far away from the city, but nearer to our place
(Mexicali), you can enjoy some sand adventure. It is a four-hour drive from Los Angeles but it is totally worth it. You can bring your own ATV or just rent there. Feel the
adrenaline rush as you drive on perfectly fine sand dunes!
10. In-N-Out. After exhausting yourself from all the
sight-seeing and adventure, look for the nearest In-N-Out. Have a taste of California’s staple. Try their delightful burgers and partner it with animal
fries and milkshake! It’s a taste you would go back to.
SoCal is just a portion of California and a chunk of the
whole USA. There are more to see and explore! I’d love to visit other places
next time. How about you? Have you been to any of these or planning to
go to one? I would love to hear you SoCal stories too! Share them below.
Henna Rose Geronimo is a communication graduate. Ironically, she rarely talks in public but whenever she feels like sharing her thoughts, she turns to what she knew best – writing.
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